en

Matthew Walker

Series

Quotes

Puspita Dewi Fortunahas quoted2 years ago
beta-amyloid that is a key cause of Alzheimer’s disease:
Puspita Dewi Fortunahas quoted2 years ago
the preliminary results of our brain stimulation studies suggest that older adults, may, in fact, need more sleep than they themselves can naturally generate,
Puspita Dewi Fortunahas quoted2 years ago
the more sleep spindles an individual has at night, the greater the restoration of overnight learning ability come the next morning.
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