Anna Lembke

Series

Quotes

b0415763725has quoted2 years ago
Oxytocin, a hormone much involved with falling in love, mother-child bonding, and lifetime pair bonding of sexual mates, binds to receptors on the dopamine-secreting neurons in the brain’s reward pathway and enhances the firing of the reward-circuit tract. In other words, oxytocin leads to an increase in brain dopamine, a recent finding by Stanford neuroscientists Lin Hung, Rob Malenka, and their colleagues.
After his honest disclosure to his wife, followed by her expression of warmth and empathy, Jacob probably experienced a spike in oxytocin and dopamine in his reward pathway, encouraging him to do it again.

This is why being honest and present helps to deal with addiction

Вадим Мазурhas quoted2 years ago
any high-dopamine substance or behavior we ingest too much of for too long
Вадим Мазурhas quoted2 years ago
The o in DOPAMINE stands for objectives for using. Even seemingly irrational behavior is rooted in some personal logic. People use high-dopamine substances and behaviors for all kinds of reasons: to have fun, to fit in, to relieve boredom, to manage fear, anger, anxiety, insomnia, depression, inattention, pain, social phobia . . . the list goes on.

Impressions

Вадим Мазурshared an impressionlast year
💡Learnt A Lot

  • unavailable
  • fb2epub
    Drag & drop your files (not more than 5 at once)