PEAKS, BASELINES, AND LASTING MOTIVATION
EXPLORING THE CRITICAL INTERPLAY OF DOPAMINE SURGES AND UNDERLYING LEVELS FOR SUSTAINED DRIVE AND WELL-BEING
WRITTEN BY: NEURO EDGE PUBLISHING
ABOUT THIS BOOK
This ebook has not been written from the limited perspective of a single expert, but rather crafted by a dedicated researcher who has gathered, compared, and distilled insights from many of the world’s leading authorities in health and wellness. By drawing on the collective wisdom of renowned professionals such as Dr. Daniel Amen, Dr. Peter Attia, Dr. David Sinclair, Dr. Eric Berg, Dr. Andrew Huberman, Dr. David Perlmutter, Dr. Steven Gundry, Dr. Rhonda Patrick, Dr. Mark Hyman, and many others, this work aims to present not one individual’s opinion, but a consensus of evidence-based, professional knowledge. The goal is to give you a clear, trustworthy, and well-rounded understanding of the latest science, free from the bias of a single viewpoint.
CONTENT:
Dopamine Set Point And The Consequences Of Indulgence
The Substantial Drop Below Dopamine Baseline And Its Effect On Motivation
Strategies For Maintaining Motivation And A Healthy Dopamine Baseline
Understanding The Pleasure-Pain Balance
How Dopamine Governs The Pleasure-Pain Dynamic
The Mechanism Of Dopamine Release: Synaptic And Volumetric
The Readily Releasable Pool Of Dopamine
Impact Of Dopamine Depletion On Baseline Levels
The “Work Hard, Play Hard” Scenario And Dopamine Spikes
Cumulative Dopamine Release From Multiple Activities
The Subtle And Imperceptible Drop In Dopamine Baseline
Consequences Of Low Dopamine: Inability To Experience Pleasure
The Critical Relationship Between Dopamine Peaks And Baselines
Making Informed Choices For Dopamine Maintenance And Elevation
Dopamine's Role In Driving Motivation, Desire, And Evolution
