Brain Over Binge

Assuredly, it was not the trigger, because loneliness does not cause binge eating. I may have indeed been lonely, but I didn't want companionship—I wanted large amounts of food. Once the urge surfaced, it became the problem in and of itself.

Regardless of anger or any other feeling, someone's voluntary hand muscles have to fire a gun.

idea of binge eating for pleasure seemed foolish.