Hector Garcia


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Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai—the happiness of always being busy—as revealed by the daily habits of the world's longest-living people.
«If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy.» —New York Post
“Only staying active will make you want to live a hundred years.” —Japanese proverb
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It's the reason we get up in the morning. It's also the reason many…
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137 printed pages


    Xuraman Memmedovashared an impression2 years ago
    👍Worth reading
    🔮Hidden Depths
    💡Learnt A Lot


    irmamirtashared an impression2 months ago
    👍Worth reading
    🔮Hidden Depths
    💡Learnt A Lot
    💞Loved Up

    This book is beautiful! It’s conceptual and practical. It provides you with the “why” and the “how” to manifest it. I would recommend this book to everyone especially those who are in their healing journey and those who are in their journey to find meaning & purpose in life; their Ikigai.

    Asmi Kusworoshared an impression8 months ago
    👍Worth reading
    💡Learnt A Lot
    💞Loved Up

    Live to reach healthy and happiness for ourselves. I learnt a lot about how to manage your life become easier and comfortable. Every difficultness that come to our life is depending of our decisions. So, be wise, be smart, eat more healthy food, and gain your ikigai


    Бекмурат Амангельдиевhas quoted3 months ago
    When asked about his secret to living so long, his answer was “I don’t know. I just haven’t died yet.”5
    b7734426190has quoted8 months ago
    the happiness of always being busy,”
    b5411201840has quoted9 months ago
    mutual acquaintance put us in touch

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