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Theresa Francis-Cheung

Self-esteem: The Lazy Person’s Guide!

  • krstlannhas quotedlast year
    Improving your self-esteem isn’t about becoming selfish, loud, competitive and arrogant. It’s about taking care of yourself so that you have the strength and energy to help and give to others when appropriate.
  • Khrisiah Punayhas quoted2 days ago
    -esteem will not improve if you can’t free yourself from the past.
  • Khrisiah Punayhas quoted2 days ago
    And it’s when you aren’t being yourself that self-esteem is low.
  • Khrisiah Punayhas quoted2 days ago
    Improving your self-esteem isn’t about becoming selfish, loud, competitive and arrogant. It’s about taking care of yourself so that you have the strength and energy to help and give to others when appropriate. It’s about being open-minded, assertive and confident in your abilities.
  • Khrisiah Punayhas quoted2 days ago
    r self-esteem.

    To prevent this, self-esteem needs to be grounded firmly in self-acceptance.
  • Khrisiah Punayhas quoted2 days ago
    That’s exactly what low self-esteem does to your life. You are alive, but you aren’t really living.
  • Khrisiah Punayhas quoted2 days ago
    need to feel relaxed and happy in all aspects of your life to function optimally.
  • Khrisiah Punayhas quoted2 days ago
    When self-esteem is low, ‘life is doubt’.
  • montanokulot7has quoted13 days ago
    To prevent this, self-esteem needs to be grounded firmly in self-acceptance. The concept of self-acceptance is based on the knowledge that we are all fallible human beings, we all make mistakes and nobody is perfect. So although you would like to be 100 per cent perfect all the time, the important thing is to learn to accept that sometimes you will be wrong and you are fallible.

    Self-esteem without self-acceptance sets you up for disappointments, stress and unhappiness when misfortune arises and self-esteem is attacked. You need to learn to accept yourself, warts and all. One advantage of this is that it becomes easier to accept others and their fallibilities.
  • Anna Jean Algoperahas quoted15 days ago
    elf-esteem or help someone you care about build their self-esteem
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