Deepak Chopra,David Simon

The Seven Spiritual Laws of Yoga

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The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
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262 printed pages
Original publication



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    Mariana Gómezhas quoted3 months ago
    Pranayama means mastering the life force. There is an intimate relationship between your breath and your mind.
    Mariana Gómezhas quoted3 months ago
    According to Patanjali, a key way to enliven prana is through conscious breathing techniques known as pranayama
    Mariana Gómezhas quoted3 months ago
    Prana is life force. It is the essential energy that animates inert matter into living, evolving biological beings.

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