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Evelyn Tribole

Intuitive Eating, 3rd Edition

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494 printed pages

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Impressions

  • Nast Huertashared an impression3 years ago
    👍Worth reading
    💡Learnt A Lot
    🚀Unputdownable

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    Quotes

    • Nast Huertahas quoted3 years ago
      Speak out loud the thoughts of your Rebel Ally so you don’t use food to take care of you.
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    • Jackie Bravohas quoted2 years ago
      The Chaotic Unconscious Eater
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      • Jackie Bravohas quoted2 years ago
        The problem occurs however, when diligent eating (almost bordering on militant) affects a healthy relationship with food—and negatively impacts your body.
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