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Bessel van der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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711 printed pages
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Quotes

  • Olesia Rohas quoted3 years ago
    Yes, you need to detect whether somebody is getting upset with you, but if your amygdala goes into overdrive, you may become chronically scared that people hate you, or you may feel like they are out to get you.
  • Kare Kolohas quoted3 days ago
    Without flexible, active frontal lobes people become creatures of habit, and their relationships become superficial and routine. Invention and innovation, discovery and wonder—all are lacking.
  • Kare Kolohas quoted3 days ago
    Treatment needs to reactivate the capacity to safely mirror, and be mirrored, by others, but also to resist being hijacked by others’ negative emotions

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