Mariana Correa

28 Day Strong and Lean Bodybuilding

Notify me when the book’s added
To read this book, upload an EPUB or FB2 file to Bookmate. How do I upload a book?
GET THE BODY YOU DREAM OF! LEANER MUSCLES! CHISELED ARMS! SIX PACK ABS! A TONED TORSO! STRONGER LEGS!

60 Days to Achieve the Muscle Definition you’ve been looking for through an Extreme 8-week program to build muscle, gain definition, and sculpt your entire body.
– Includes over 100 bodybuilding exercises with illustration and tips for proper form.
– Intense 60 Day muscle definition and strength training body-part-specific routines and full body routines.
– Fast and easy to make Protein Shakes to aid your body in muscle definition
– Tips on bodybuilding supplements
– And a whole lot more!
Imagine all the extra great things that will come from training: you will have more energy, be healthier, look better, be more confident and know that you're improving your body and mind every day…
This book is currently unavailable
197 printed pages
Original publication
2016
Have you already read it? How did you like it?
👍👎

On the bookshelves

fb2epub
Drag & drop your files (not more than 5 at once)