Books
Anthony Ekanem

Self-Improvement Tips for Everybody

  • tasiahas quoted2 days ago
    Don’t just drink water, enjoy water.
  • Molly K.has quotedlast year
    Sale’ does not mean ‘buy’. Just because something is on sale does not mean you need to buy it. Resisting the bright lights of ‘half off’, ‘buy one get one free’ and ‘discounted item!’ is a big step to self-improvement.
  • tasiahas quoted2 days ago
    It’s important to drink about two litres of water each day.
  • tasiahas quoted2 days ago
    Exercise releases endorphins, which can lift your sprit as well as help you maintain a healthy weight.
  • tasiahas quoted2 days ago
    Exercise with a friend.
  • tasiahas quoted2 days ago
    A few minutes in the morning can make a world of difference.
  • tasiahas quoted2 days ago
    There’s nothing worse than starting your day in a rush.
  • tasiahas quoted2 days ago
    Relax in the morning.
  • tasiahas quoted2 days ago
    There’s no better place to start self-improvement than with your health.
  • tasiahas quoted2 days ago
    it is hard to know where to begin
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