Mindful Healing

As long as you are breathing there is more right with you than wrong with you, no matter what is wrong.’

‘As long as you are breathing there is more right with you than wrong with you, no matter what is wrong.’

The principles of mindfulness include patience, compassion and loving-kindness

‘As long as you are breathing there is more right with you than wrong with you, no matter what is wrong

‘As long as you are breathing there is more right with you than wrong with you, no matter what is wrong.

‘As long as you are breathing there is more right with you than wrong with you, no matter what is wrong.’

‘As long as you are breathing there is more right with you than wrong with you, no matter what is wrong.’

Jon Kabat-Zinn

minimum’: while everybody loves numbers – and numbers can make us feel we can achieve a goal – Dr Maltz said that twenty-one days is just the minimum time required.

first.

This is the purpose of the first part of the book: getting to know you. When I want my patients to engage in a programme that results in treatment or prevention of a disease or illness, that progr

which will manifest in various aspects of your life