Despite what you might have been told, the scientific evidence tells us that it is possible to manage PCOS symptoms effectively to lose weight, clear acne, regulate your cycles, stop excessive hair growth & fall pregnant with PCOS…

WITHOUT going on fad diets, cutting calories, killing yourself at the gym, getting any more bad advice or having horrible anxiety.

The PCOS Repair Protocol book is the evidence-based, step-by-step guide to manage PCOS and thrive.

Author, Clinical Nutritionist & Fertility Awareness Educator, Tamika Woods (B.Sc; B. Ed.), deep dives into her up-to-date research-backed approach for managing PCOS symptoms in just 4 simple steps, sharing recipes & key takeaways throughout.

Tamika's life's work has been to help women with PCOS. She wrote the PCOS Repair Protocol with a deep passion for helping women like YOU achieve your health goals.

Inc, Nourished Natural Health

Published audiobooks