That Thing Called Healing: The Kindred Soul’s Guide to Holistic Transformation.

Healing isn’t about fixing what’s broken—it’s about reconnecting with your glow and discovering the best version of yourself. This book is here to help you step into your power, let go of what no longer serves you, and embrace who you are meant to be. This isn’t just about “finding yourself”—it’s about becoming confident in who you are, knowing that healing isn’t about perfection, but about growth. Whether you're just starting out or already deep in your journey, this book meets you where you are—with honesty, compassion, and no judgment.

Inside, you’ll discover:

Energy Healing, simplified – Reiki, sound therapy, breathwork—made approachable and practical.

The Mind-Body Connection – How past pain gets stuck in your energy and how to release it.

Daily Rituals for Balance – Simple practices to help you feel grounded and at peace.

Transformation Without Perfection – Healing isn’t about being “high vibe” all the time; it’s about being real.

The Power of Letting Go – Release emotional baggage and create space for joy, love, and clarity.

Healing isn’t a destination—it’s a process. Some days it’s messy. Some days it’s beautiful.

But every step forward—no matter how small—matters. That Thing Called Healing is like having a friend walk beside you, reminding you that you’re not alone, that you are already enough, and that only this moment exists, and in this moment — you are okay. Are you ready? The path to healing begins here.

Brooke Haven

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