If we hope to successfully tackle overthinking, we need to take a step back rather than trying to work through the problem from inside our own rumination.
Maicka Gaizhas quotedlast year
Overthinking is excessively harmful mental activity,
b3928777065has quotedlast year
With the right techniques, we can reframe our perspective and change our behavior, stopping us from overthinking and putting our brains to good use instead
Raul Martinezhas quoted8 months ago
“actions speak louder than words”
b1341745593has quotedlast year
Our brain is an extraordinarily helpful tool, but when we overthink, we only undermine its power
Melissa Piedrahas quotedlast year
Stress and anxiety are not the same thing
Ben Amor Nadahas quoted9 months ago
Overthinking Isn’t About Overthinking
Bangchanhas quoted5 months ago
, “When you light a candle, you also cast a shadow,”
wilhelminalili3has quotedlast year
“So much to do, and not enough time to do it.”
Sofiahas quoted2 years ago
I don’t want to be alone, I want to be left alone – Audrey Hepburn