A quiet book for people who are tired of being “strong” all the time.

Truths for Your Journey Back to Yourself is a gentle companion for the days when you feel stretched thin, emotionally numb, or simply not sure who you are anymore. Instead of loud promises and quick fixes, this book offers calm, honest reflections you can actually breathe with.

Each short reading gives you one clear thought at a time, written in a steady voice that respects your intelligence and your limits. You can open it anywhere: in the kitchen between tasks, in the car before going inside, or at night when your mind will not settle. The goal is not to “fix” you, but to help you hear yourself again.

Inside, you will find:

🍃 Simple truths that bring you back to what really matters.

🍃 Gentle invitations to rest, notice, and feel without judgment.

🍃 Encouragement for seasons of grief, burnout, transition, and quiet rebuilding.

If you long for a slower, kinder way to move through your days, Truths for Your Journey Back to Yourself will sit beside you like a wise, understanding friend, reminding you that you are not behind, and you are not alone.

Kristen S. Ellery

Books