Quotes
Our modern, hectic lives are crying out for daily savasana. A testament to this desire are the pose’s wide-reaching benefits:
Relaxing the body’s muscles and organ systems
Reducing issues with fatigue, headache, and insomnia
Relieving stress, depression, and anxiety while calming the mind
Possibly helping to lower blood pressure
Relaxing the body’s muscles and organ systems
Reducing issues with fatigue, headache, and insomnia
Relieving stress, depression, and anxiety while calming the mind
Possibly helping to lower blood pressure
Impressions
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