Finally, a self-help book that doesn't assume you've got your life sorted by age twelve or that you've never stood in your knickers at 2 AM eating cereal whilst questioning your existence.

This refreshingly honest guide combines proven Neurolinguistic Programming techniques with real-world wisdom for women who understand that life is gloriously messy. Written by internationally certified life coach and NLP practitioner Belinda, this book is for every brilliant woman who's ever felt like she's swimming upstream whilst everyone else found the secret escalator.

Discover how to parent your overprotective brain, transform your inner critic into your biggest supporter, and master the art of talking to yourself without looking mental. Learn why your mind catastrophises everything (spoiler: it's not your fault), how to build genuine rapport with anyone, and practical techniques to hack your brain's outdated programming.

Perfect for professional women in sales, marketing, and business who want to break through mental barriers without pretending they don't sometimes hide in the loo for five minutes of peace. This isn't about manifesting unicorns or tasting rainbows — it's about updating your mental software with techniques that actually work.

Key topics include:

Understanding your primitive brain and why it loves drama more than Netflix

Transforming limiting beliefs and self-sabotaging patterns

Building unshakeable confidence and authentic communication skills

Practical NLP techniques for everyday challenges

Real-world strategies for managing overwhelm and perfectionism

Based on decades of corporate experience and extensive study of leading minds including Tony Robbins, Dale Carnegie, and NLP pioneers Virginia Satir and Connirae Andreas, this book delivers transformation without the spiritual bypassing.

Grab a cuppa and let's get your brilliant mind working for you instead of against you.

Neuro Nell