If only we were better people, we wouldn’t have failed
ой, маринаhas quoted2 years ago
Once you remove any hint of judgment, your behavior becomes a science experiment
ой, маринаhas quoted2 years ago
information alone does not reliably change behavior
ой, маринаhas quoted2 years ago
Creating a true epiphany for ourselves (or others) is difficult and probably impossible
ой, маринаhas quoted2 years ago
Take a behavior you want, make it tiny, find where it fits naturally in your life, and nurture its growth
ой, маринаhas quoted2 years ago
we believe that there will never be enough time
ой, маринаhas quoted2 years ago
scold yourself down
ругайте себя приниженно
ой, маринаhas quoted2 years ago
After you put your feet on the floor in the morning, immediately say this phrase, “It’s going to be a great day.” As you say these seven words, try to feel optimistic and positive