will also make sure that you do not fall off the wagon
также я позабочусь о том, чтобы вы не сорвались с катушек
cveteotlunata97has quoted2 years ago
This is Cue, Craving, Response, and Reward. Clear says that all habits formed are based on this four-step pattern.
cveteotlunata97has quoted2 years ago
Cue is a piece of information that directly suggests that there is a reward to be found. Craving is the motivation for something to change to get the reward. The response is the thought or action that you need to be able to get to the reward. The reward is the satisfying feeling that you get from the change together with the lesson whether to do this thing again or not.
Angela Guevarahas quotedlast year
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Angela Guevarahas quotedlast year
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