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Rick Carson

This is Rick Carson's fourth book for HarperCollins. His seminal work, Taming Your Gremlin®, has had a remarkable track record. Translated into several languages, Taming Your Gremlin has been a consistent seller since 1984. For thousands in a cross-section of cultures and circumstances, the Gremlin-Taming Method serves as a foundation for responding to everyday challenges and for living a satisfying life.For over thirty-five years Rick has been a counselor, personal and executive coach, and trainer for mental health professionals, businesses, and nonprofit organizations. His work is used in the training of psychotherapists, personal and executive coaches, substance abuse specialists, corrections personnel, teachers, corporate executives, clergy, and others. He is a former faculty member at the University of Texas Southwestern Medical School and a clinical member and approved supervisor for the American Association for Marriage and Family Therapy.Rick is the founder of the Gremlin Taming Institute in Dallas, Texas.

Quotes

Dusanhas quoted16 days ago
It’s the difference between knowing about and really knowing
Dusanhas quoted9 days ago
The simply in simply noticing cannot be overstated. Simply noticing has nothing to do with predicting the future, undoing the past, analyzing, or intellectually understanding anything. Simply noticing involves only simply noticing. That is, paying attention—the same sort of attention you would pay to a good movie. When you watch a good movie, you simply let yourself be entertained. You don’t work at enjoying the movie. You just cast your awareness on the screen and let the movie do its thing.
Dusanhas quoted9 days ago
Simply noticing requires effort. It does not require strain.
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