Allen Carr

Allen Carr was an author of books about quitting smoking and other psychological dependencies including alcohol addiction. He quit smoking after 33 years as a hundred-a-day chain smoker.


Danilo Janjichas quoted5 months ago
Smokers do not smoke because they enjoy it. They do it because they are miserable without it.
Danilo Janjichas quoted5 months ago
greatest gains from stopping are psychological, and for varying reasons they include:

The return of your confidence and courage
Freedom from the slavery
Not to have to go through life suffering the awful black shadows at the back of your mind, knowing you are being despised by half of the population and, worst of all, despising yourself
Danilo Janjichas quoted5 months ago
The worst thing we ever suffer from is fear, and the greatest gain you will receive is to be rid of that fear.


Blagoje Mirosavljevicshared an impression8 months ago
👍Worth reading

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