A heartfelt collection of reflections for anyone who feels stuck in the messy middle of life.

In A Flare in the Dark: Words for When You Feel Like You’re the Only One, Ricky Anderson invites readers into a raw, heartfelt exploration of the messy middle—those moments of doubt, grief, and exhaustion that often go unspoken. This isn’t a self-help book with quick fixes or polished success stories. Instead, it’s a collection of candid reflections, born from late-night journal entries and moments of vulnerability, for those who feel like they’re carrying too much, too quietly. Through twelve poignant chapters, Anderson delves into the weight of pretending to be “fine,” the courage of saying no, the grief of outgrowing friendships, and the small, everyday acts—like a perfect cup of coffee or a silent walk—that become lifelines in the storm. With “Notes to Self” that feel like gentle reminders from a friend, this book offers solace and solidarity to readers wrestling with anxiety, self-doubt, or the pressure to perform. Perfect for anyone seeking a soft place to land, A Flare in the Dark reminds you: you’re not alone, and your messy, beautiful life is enough.

Ricky Anderson

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