C. Terry Warner

It is difficult to overestimate the corrosive power of agitated feelings.

Learning the truth about a problematic condition in our physical bodies enables us to take steps to find the remedy. As they say, the diagnosis is half the cure. But with emotions and relationships, the truth is the cure. In the realm of emotions and attitudes, as we will discover in this book, honest self-understanding liberates us from our stuck emotions.

Being honest with ourselves is the key.