What makes this book different from other works on Yoga?

This book is different from conventional Yoga publications. The reader will not find the usual physical exercises and postures here, but rather humorous texts written in language accessible to laypeople. There is a wealth of good advice for those who want to meditate and improve their quality of life.

In his conversations, Thadeu Martins mixes his comments on texts by current thinkers with messages from traditional Hindu texts.

The purpose of the book is to offer ways of thinking and behaving that support peace in our relationships and within ourselves. The author presents perspectives on the way we look at the world, the way we seek meaning in our lives, what it means to be happy, and how to pursue meaningful and lasting tranquility.

JOSÉ LUIZ THADEU PEREIRA MARTINS