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  3. Michael Crow

Michael Crow

Pseudonym of Thomas Moran, journalist and author. Lives in New York, Woodstock, NY, and Europe.
Health & FitnessFictionCooking

Books

Quotes

sanjalicadreamerhas quoted2 years ago
Incorporate Coconut Oil in Your Diet: Consuming coconut oil is one quick route to ketosis.
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    sanjalicadreamerhas quoted2 years ago
    Coconut Oil contains fats called medium-chain triglycerides (MCTs).
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      sanjalicadreamerhas quoted2 years ago
      Practice fasting: Intermittent fasting is a necessity if you want to speed up ketosis.
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        Impressions

        Maryna Peliukhshared an impression2 years ago
        👍Worth reading

      • Michael Crow
        The Complete Keto Diet For Beginners
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        Books
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