Energy Work Basics: History, Concepts and Techniques is your essential guide to understanding the ancient and modern practices of energy healing.
This book explores the historical evolution of energy work across cultures, explains core concepts like life force (Qi, Prana), chakras, meridians, and introduces fundamental techniques for personal energy cultivation and healing practices.
Whether you are a beginner seeking to understand energy systems or an experienced practitioner looking to deepen your foundation, this guide provides clear, practical insights to help you harness and balance your internal energies.
Reconnect with your inner power and discover how energy work can transform your physical, emotional, and spiritual well-being.
