Have you heard of Chakras, but are you not sure what they are and how they can make your life better?

The truth is, the Chakras are energy points found throughout the body. When one of the points is blocked, the energy can not flow as it is supposed to flow. There are, however, other steps you may take to restore the fluid and make sure that the Chakra is cleared.

This book assumes you're a beginner. This discusses where the Chakras are situated and what each of them does to your sense of well-being. Once you know this, you also learn to respect your attitude, your relationship with others, and improve your self-esteem by making sure that the Chakras are always in perfect alignment.

The book explains the exercises you can do to open up the problematic Chakras. It talks about things that are important to human beings, such as lifestyle, and teaches you how to achieve balance in your life by balancing your chakras and promoting a great flow of energy. The vitality you achieve in your life is not just a matter of physical activity. Sometimes other things can help you, and this book looks at the body as a whole and shows you how to make the most of the life you have, using the energy flow to keep you excited about every day of your life.

Here Is A Preview Of What You Will Learn:

 What Are Chakras

 What Kundalini Is And How To Awaken It

 How Each Chakra Affects Different Areas Of The Physical Body

 How To Know If One Or More Of Your Chakras Is Blocked Or Out Of Balance

 And Many More

Learn how to explore and balance your own chakras using meditations and simple mantras—along with gaining spiritual wisdom, you’ll experience better health, more energy, mindfulness, enhanced creativity, and the ability to manifest your dreams.

Mindfulness & Meditation