David Walton

Introducing Emotional Intelligence: A Practical Guide

Effectively understand yourself and others, to achieve a happier, healthier life.
Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others.


Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact.

Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.
186 printed pages
Original publication
2012

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Quotes

    Alina Samihas quoted2 months ago
    Emotional intelligence is an assortment of mental abilities and skills that can help you to successfully manage both yourself and the demands of working with others.
    Yulia Sausanhas quoted4 months ago
    When someone mentions self-awareness, the first thing you might think about is how your behaviour affects other people and what they think of you.
    Aishath Fathinahas quoted5 months ago
    Alfred Binet developed the first IQ test in 1905 and measuring intelligence has been a preoccupation of psychologists ever since.

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