6. REWARD YOURSELF Because human beings are no more complicated than dogs who eat their own feces and only learn through a simplistic work-and-reward system, you probably do this already. You have to be your own dominatrix, though, so be strict: If your goal is to write until 10 pm, then sit in front of your computer and write until 10 pm. If it’s to write two thousand words, then write every one of those two thousand words, you worthless, dirty worm. Then, and only then, can you have your reward.