Control Your Mind and Master Your Feelings

The best thing to do to take care of this is to accept that what is done is done and the future is untold, so all that matters is what you can do right now. What you do in the present can help

you learn from past mistakes and alter your perception of what will happen in the future.

truth is, you need to start accepting that you cannot perfect everything, you are not a mind-reader, and as hard as you try, you cannot stop bad things from happening nor can you stop yourself from walking into bad situations.

obsessing over the past or worrying about the future.

Comparing yourself to others and feeling as though you have to measure up to them, or give in to their expectations, or think that they look down on you.

If you experience one or more of these symptoms while you overthink, then you may have or are developing a disorder from overthinking:

solve the problem of overthinking.

money comes and goes

what is done is done and the future is untold,

you cannot stop bad things from happening nor can you stop yourself from walking into bad situations.