Books
Lauren Kozlowski

Malignant Narcissism & Narcissistic Ex

This bundle contains two books in one set; 'Malignant Narcissism', and 'Narcissistic Ex'.

Blurb for Malignant Narcissism:

Malignant narcissism is a psychological disorder that's an extreme mix of narcissism, antisocial behavior, aggressiveness, and sadism. It has all of the characteristics of narcissism — but it takes them to the extreme. 
I suffered at the hands of a malignant narcissist for seven years. I was emotionally tortured by his nasty, venomous words, his hateful behavior towards me and his sadistic enjoyment of anything that upset me. For years I was under his control, systematically beaten down to the point where I had no perception of reality or self-worth. I was a shell of a human. 
I wrote this book as a resource for anyone else who is suffering at the hands of a malignant narcissist. I want to offer not only healing words but also guide you through understanding the disorder in order to better help you deal with it. The book includes chapters on:
Explaining what malignant narcissism is
Translating the language of a malignant narcissist
Discussing if a narcissist can ever change
The dangers of a malignant narcissist
The traits in you that the narcissist saw as 'prey'
Trauma bonding
Escaping the narcissist
Through this book, there are also stories from other survivors scattered between chapters. These real-life experiences from those who've had to endure malignant narcissism serve to offer you some familiarity. Hearing the tales of others can give you inspiration and courage when you need it most. 
To beat the narcissist, you need to know the narcissist — and that's where this book comes in.

Blurb for Narcissistic Ex:

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to keep you in the tight grip of the abuser for as long as they choose.
However, I eventually found the courage to leave my abuser, but it didn't end there. As you may know, ending a relationship with a narcissist isn't that easy — even if it was the narc who did the breaking up, they don't just 'let you go' — they try to make sure you'll go through hell before you get one over on them.
In this book, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they're your ex. The chapter list is as follows:
Why you shouldn't go back and why you need to move on
Why you need to go 'no contact' and ways you can do this
How to stop missing your abuser
Understanding and dealing with 'hoovering' after a break-up
Narcissistic stalking
How to deal with 'flying monkeys'
Survivor stories from two former narcissistic abuse victims
Throughout the book, I also offer some of my own story too, in the hopes that this offers you a sense of familiarity. You'll likely find that thing things I went through are very similar to your own experiences, and the purpose of this book is to get you to the point where I'm currently at: healed and thriving.
167 printed pages
Original publication
2019

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