Aileen Sideris

Motion

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“Read it and study it. What you are going to learn here will continue to be relevant for years to come.” — Readers' Favorite



The Art of Moving Forward by Creating Change

If we want to change our circumstances, we have to change our thoughts followed by our actions.

To change thought patterns, we need to understand how those patterns developed and what we can do to reprogram our minds.

By changing what we believe is possible, we open ourselves up to limitless growth.

Motion provides readers with goal-setting strategies that can be applied to common and unique goals, including how to earn more money, lose weight, change careers and travel more, to name a few.

Motion combines aspects of the Agile methodology with positive thinking and meditative techniques that help to break down self-limiting beliefs, pushing us closer to the goals we truly want to achieve.

Some of the things you’ll learn in Motion are:

‣ How to set goals and achieve them

‣ How to eliminate negative self-talk to be more productive

‣ How to trust yourself, stay motivated, and build self-confidence, even when surrounded by negativity

Ample real-life resources are provided along with evidence-based, easy-to-follow, actionable strategies.

The path to success can be imperceptible, but the truth is that it's always there.  Motion offers tools and strategies to readers, helping them create their own paths and start their journeys toward their goals.



Aileen Sideris has devoted her life to studying goal achievement strategies, positive psychology, & meditation. Motion is the culmination of 15+ years worth of education and experience.



“One remarkable aspect of Motion is that it does not simply feed you with self-help ideas and remind you about a long-term commitment to the process. It allows you to become immersed once you have clearly defined your goal.” — Readers' Favorite
This book is currently unavailable
210 printed pages
Original publication
2022
Publication year
2022
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