Discover Freedom Within Through An Untethered Soul – 100 Fast Skills To Release Inner Turmoil And Find Lasting Peace

DISCOVER FREEDOM WITHIN THROUGH AN UNTETHERED SOUL

100 FAST SKILLS TO RELEASE INNER TURMOIL AND FIND LASTING PEACE

LEARN TO LET GO, QUIET YOUR THOUGHTS AND LIVE FREELY

Discover Freedom Within Through An Untethered Soul is your path to inner freedom—a guide to quieting the mind, letting go of emotional burdens, and reconnecting with the stillness within. With 100 simple yet profound practices, this book helps you dissolve the noise of mental chatter, free yourself from limiting patterns, and experience a deeper sense of clarity and calm in everyday life.

Rooted in timeless wisdom and practical mindfulness, these skills empower you to release resistance, embrace flow, and cultivate lasting peace that isn’t shaken by life’s challenges. Whether you’re seeking relief from stress, emotional healing, or spiritual awakening, this book will guide you to unlock the untethered soul and live freely, fully, and joyfully.

CATEGORIES:

Awakening Inner Awareness (10 Skills)

The Nature Of The Self (10 Skills)

Emotional Energy & The Heart (10 Skills)

Letting Go & Surrender (10 Skills)

The Inner Journey To Freedom (10 Skills)

Transcendence & Higher Consciousness (10 Skills)

Living With Unconditional Happiness (10 Skills)

The Spiritual Path Of Nonresistance (10 Skills)

Contemplating Mortality (10 Skills)

Divine Connection & Universal Love (10 Skills)

EXAMPLES:

SKILL #01:

THE INNER VOICE ISN’T YOU

There is a constant mental dialogue happening inside your head. It comments on everything—what you see, what you feel, what you should do, and even what others might be thinking. It’s so persistent that most people never question it. But here’s the revelation: that voice is not you. It’s just a stream of thoughts conditioned by past experiences, fears, desires, and mental habits.

The real you is the one who notices the voice talking. Becoming aware of this distinction is the first step toward inner freedom. It’s like realizing you’re watching a movie, not being part of it. The more you observe the voice with curiosity instead of identifying with it, the more peaceful and conscious your inner world becomes.

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SKILL #02:

YOU ARE THE ONE WHO NOTICES

Have you ever caught yourself thinking, “Why am I feeling this way?” That question hints at a powerful truth—there is an awareness behind all your emotions and thoughts. This “noticing self” is always present, silently observing your inner experiences without judgment.

Developing this observer perspective allows you to step back from reactive habits and make more intentional choices. You are not your anxiety, sadness, or even your happiness. You are the one who sees them come and go. This shift in awareness changes your relationship with yourself and the world around you.