Laura Milne

How to Relax

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Close your eyes, take a deep breath and unwind…

Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it’s easier than you think: a few simple methods and techniques can make all the difference.

Bursting with tips, calming statements and activities, 'How to Relax' will provide you with everything you need to channel your inner peace and help you feel content.
This book is currently unavailable
126 printed pages
Publication year
2018
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Quotes

  • Menna Abu Zahrahas quoted4 years ago
    What’s stopping you from relaxing?
  • Menna Abu Zahrahas quoted4 years ago
    CHANGE YOUR MINDSET
  • Menna Abu Zahrahas quoted4 years ago
    Life isn’t as serious as your mind makes it out to be.
    Eckhart Tolle

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