Lauren Martin

The Book of Moods

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The Happiness Project meets So Sad Today in this “hilariously witty, unflinchingly honest” book from the beloved founder of Words of Women, contemplating the nature of negative emotions, and the insights that allowed her to take back control (Bobbi Brown).

Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change.

Inspired by her audience to press even…
This book is currently unavailable
233 printed pages


    Majo Sandovalshared an impression10 months ago
    👍Worth reading


    Majo Sandovalhas quoted10 months ago
    Every situation, properly perceived, becomes an opportunity…
    —Helen Schucman, A Course in Miracles
    Majo Sandovalhas quoted10 months ago
    Waiting rooms became places of destiny. Traffic became time to reflect. Everything became this experiment of chance. I was excited for the unexpected that occurred because of the unpleasant
    Majo Sandovalhas quoted10 months ago
    Virginia Woolf repeated over and over again like a mantra: “I am going to face certain things. It is going to be a time of adventure and attack.”

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