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Mark Manson

Models – A Comprehensive Guide to Attracting Women

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  • Санжар Сыздыковhas quoted5 years ago
    In the past three years I’ve had women thank me for having a one night stand with them; women tell me that our week together meant more to them than their entire four-year relationship with their exboyfriend; women ask me to take their virginity because I was the first guy they had ever met who they trusted enough to do it. I have beautiful women from all over the world that I keep in touch with years later and share wonderful memories with -- some of whom I spent less than 48 hours with.
    Vulnerability is the path of true human connection and becoming a truly attractive person. As Psychologist Robert Glover says: "Humans are attracted to each other’s rough edges." Show your rough edges. Stop trying to be perfect. Expose yourself and share yourself without inhibition. Take the rejections and lumps and move on because you’re a bigger and stronger man. And when you find a woman who loves who you are (and you will), revel in her affection.
    But opening oneself up to vulnerability, training oneself to become comfortable with your emotions, with your faults, and with expressing oneself without inhibitions doesn’t happen overnight. This entire book is kind of a how-to guide for vulnerability disguised as a seduction manual. But it’s a process, and at times is a grueling one.
  • Санжар Сыздыковhas quoted5 years ago
    A rich man doesn’t need to tell people he’s rich. A confident man doesn’t need to tell people he’s confident. And a guy who "doesn’t give a fuck" doesn’t need to go around telling people he "doesn’t give a fuck."
  • Daniel Novoahas quoted3 years ago
    the very act of sharing your fear with someone who can empathize and understand goes a long way to relieving the pressure.
  • Daniel Novoahas quoted3 years ago
    With that said, we all seem to have a favorite pattern that we fall back to the most.

    The key to overcoming your fears is first and foremost to break your patterned response to your fear. This requires a certain level of selfawareness and discipline.
  • Daniel Novoahas quoted3 years ago
    All of the responses that come up in the face of our fears do two things: they AVOID the fear and they usually do it by CONVINCING OURSELVES of something that’s not necessarily true.
  • Daniel Novoahas quoted3 years ago
    Honestly, if you went out and approached women for a year without ever reading a word of dating advice, you’d probably do OK.
  • Daniel Novoahas quoted3 years ago
    Once you study a subject enough, it can actually increase your anxiety. By studying it so much you’ve put more pressure on yourself to succeed and therefore build up higher expectations for yourself.
  • Daniel Novoahas quoted3 years ago
    the intellectualizing will lead to more selfawareness and help clarify what sort of action you need to take. But there are many men who use intellectualizing as just another form of avoidance. It tends to be really smart guys too, which is a problem, because the smarter you are, the more you’re able to intellectualize and convince yourself that you need to learn and understand more.
  • Daniel Novoahas quoted3 years ago
    you have some sort of fear, anxiety or pain related to women, and instead of actually DOING something about it, you got online and decided to look up an answer that you could study.
  • Daniel Novoahas quoted3 years ago
    it’s when a guy convinces himself that he doesn’t care or that it’s not important to him. I did this for YEARS. I convinced myself that I didn’t care about meeting women, and that it didn’t really matter if girls I liked didn’t find me attractive. Well, after enough years of sitting home alone looking at porn while all of my friends were going through girlfriend after girlfriend, I had a rude awakening: I do care.
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