Ever feel like you’re constantly running—from yourself, from silence, from the weight of your own thoughts?
This book isn’t polished wisdom. It’s not a neat 10-step self-help guide. It’s late-night journal entries turned into raw chapters. It’s the truth about anxiety, loneliness, heartbreak, small joys, and the quiet practice of learning to stay when everything in you wants to escape.
Marlon Pollart doesn’t write like a guru—he writes like someone who’s been there. Every page feels like a midnight text from a friend who admits their flaws, their contradictions, their ugly moments… and somehow makes you feel less alone in yours.
Inside you’ll find:
Stories about leaving, returning, breaking down, and holding on.
Tangents, rants, confessions, and raw honesty.
Notes to self at the end of every chapter (scrappy, unfiltered, human).
A reminder that you don’t need to fix everything—you just need to stay.
This isn’t a clean book. It’s messy, like life. But if you’re tired of being told to “optimize” yourself, if you’ve ever felt like you’re drowning in the noise of your own mind, this book is for you.
Stay With The Mess is part memoir, part midnight survival guide, part conversation with a stranger who somehow gets it.
Read it slowly, or all at once. Underline it, throw it across the room, come back when you’re ready. Just… stay.