Detox Myths tackles the widespread confusion surrounding addiction recovery by debunking the idea that simple “detoxification” is a sufficient solution. Instead, it champions evidence-based treatments rooted in science. A key insight is that addiction alters brain function, requiring a multifaceted approach for sustainable recovery. The book emphasizes that true recovery necessitates addressing the psychological, biological, and social factors at play, moving beyond quick fixes.
The book explores various evidence-based treatments, such as cognitive behavioral therapy (CBT), motivational interviewing, and medication-assisted treatment (MAT), illustrating their effectiveness through clinical trials and neuroimaging studies. It challenges the notion of a one-size-fits-all solution, advocating for personalized treatment plans and long-term support.
The book progresses by first dismantling common detox myths, then delving into the neuroscience of addiction, and finally presenting practical strategies for individuals, families, and healthcare professionals.
