Do you struggle with impulsive spending, finding yourself caught in a cycle of regret and financial stress? If you've tried generic budgeting advice or simply 'trying harder' without lasting success, you're not alone. This practical companion is designed specifically for adults with ADHD, offering a compassionate and empowering framework to finally take control of your finances. Unlike typical money guides, this book dives deep into the neurobiological roots of impulsive buying, addressing dopamine seeking, time blindness, and emotional dysregulation head-on. Inside, you'll discover how to map your unique spending triggers, develop healthier 'dopamine diversions,' implement flexible ADHD-friendly budgets, and combat the hidden 'ADHD Tax.' Learn actionable strategies to navigate debt, leverage external tools for success, and build lasting financial resilience. It's time to transform your ADHD brain's challenges into powerful tools for mindful financial management and achieve the stability you deserve.
About the author
Sienna Brooke is a seasoned financial coach and ADHD advocate with over a decade of experience helping individuals navigate the complexities of money management. She specializes in developing accessible, neurodiversity-affirming strategies for those with ADHD. Brooke has a deep understanding of the unique challenges faced by adults with ADHD, stemming from both her professional work and personal lived experience. She is dedicated to empowering her clients to build healthier relationships with their finances and achieve lasting financial well-being.
