Alexithymia, or the inability to identify and express one’s feelings, is a mental disorder first described in medical journals in the 1970s. Its known causes are lack of emotional development during a person’s early childhood, post-traumatic stress disorder, and the smaller inborn amygdalae, in which case, fear is the emotion these parts of the brain are least able to identify and express. Recently, however, new studies have suggested that the ability of the amygdalae to process fear and anxiety can be increased through training. This novel describes alexithymia based on these studies, and with the author’s imagination.