How to Preserve Your Brain in the Age of Dopaminergic Zombies is a thought-provoking public lecture delivered by Dr. Mousab Azzawi at the Academy House Forum in London. In this compelling talk, Dr. Azzawi explores the modern challenges to mental clarity and cognitive resilience in an age dominated by instant gratification and overstimulation. The lecture, transcribed and thoughtfully produced by the Academy House team, offers valuable insights into neuroscience, digital habits, and practical strategies for protecting the brain’s long-term health.