Books
Luke Eisenberg

Fitness Food Cookbook

Fitness Food Cookbook: 400 Delicious And Healthy Recipe Ideas From The Vitality Kitchen

Crunchy vegetables, pithy grain and lean meat — Fit-Food combines the best ingredients from healthy cuisine. Fit-Food provides you with the vitamins, minerals and fibres you need for an active lifestyle. Fit-Food are light, balanced dishes that fill you up, but do not unnecessarily burden your metabolism.

Try fit food from the oven, the pan and the cold kitchen — you can prepare all recipes for fit food without a lot of time. Make sure you drink enough in addition to fitness food — preferably 1.5 to 2 litres of water, juice spritzer or unsweetened herbal tea every day.

All recipes in the cookbook with detailed instructions.
386 printed pages
Copyright owner
Bookwire
Original publication
2018
Publication year
2018
Publisher
epubli
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