Windy Dryden

Coping with Envy

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Envy can be a surprising dynamic in close relationships. Sometimes this energises people so that they accomplish more; other times, envy hurts more than it helps. Coping with Envy explains how to direct this force for the best. It explores how to recognise and deal with your own feelings of envy, whether it involves family, friends, or partner, and how to cope when someone else envies you. This book takes a positive, dynamic approach to a troublesome emotion, with a strong focus on integrating envy into your life and moving on.
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132 printed pages

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