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The Blue Zones Solution: by Dan Buettner | Key Takeaways, Analysis & Review

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The Blue Zones Solution: by Dan Buettner | Key Takeaways, Analysis & Review

The Blue Zones Solution by Dan Buettner expands on research into the regions of the world where residents are more likely to live to the age of 100 and beyond, the Blue Zones…

This companion to The Blue Zones Solution includes:

Overview of the book

Important People

Key Takeaways

Analysis of Key Takeaways

and much more!

This book is currently unavailable
17 printed pages
Publication year
2015
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Quotes

  • Maria Agarunovahas quoted8 years ago
    Blue Zones are regions of the world where certain communities have a higher proportion of centenarians living unassisted.
  • Yana Kolesnykhas quoted5 years ago
    he elasticity of thought allows an individual to ignore menu options that they once would have found irresistible.
  • Yana Kolesnykhas quoted5 years ago
    Creating an individual Blue Zone requires getting rid of junk food, finding more occasions to move and walk, finding a cause in the community, and strengthening relationships with healthy friends

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