Juliana Baldec

Yoga Anatomy, Yoga As Medicine, Yoga Back Pain & Yoga Basics

Red Hot New “5 Minute Plan To Master Success & Inner Peace: Yoga And Meditation Handbook — Yoga Anatomy, Yoga As Medicine, Yoga Back Pain & Yoga Basics” — 3 In 1 Box Set!!! 3 In 1 Box Set Compilation Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 4 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind — Volume 1 Book 2: Daily Meditation Ritual Book 3: Turbaned Gurus, Sing-Song Matras & Body Contortions — Volume 3 You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet…
245 printed pages
Original publication
Inge Baum

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    Julia Ryzhovahas quoted3 years ago
    Once these incoming thoughts get noticed, just let go of them. Let them go with your next breath. The moment you notice a new thought come in, train yourself with your breathing activity and bring back your mind and only focus on your breathing in and out.

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