#187 Former Monk Reveals How Mindset Matters | Jay Shetty on Impact Theory

Mark Sisson Lays Out the Blueprint to an Awesome Life | Health Theory

#188 Hilary Swank on Becoming a Beast Competitor in Work and Life | Impact Theory

Conversations With Tom | This Neuroscientist Shows You How to Unlock Hidden Strengths of Your Brain

Why It’s Critical You Firmly Establish Your Values | Relationship Theory

#189 Advice for Overcoming Any Obstacle | Impact Theory Q&A

Why Science Is Waking Up to the Powerful Benefits of Vitamin D | Dr. Joel Gould on Health Theory

#190 How You Can Turn Addictive Behaviors into an Obsessive Focus | Dotsie Bausch on Impact Theory

Conversations with Tom | Ryan Holiday on Achieving Greatness Through the Lens of Stoicism

#191 Is Your Self-Identity Limiting Your Potential? | Vusi Thembekwayo on Impact Theory