This Is Not Procrastination is a modern handbook that redefines this phenomenon not as a flaw, but as a message from the soul. Through anecdotes, practical exercises, and a vibrational approach, author Marieme Seck explores the root causes of blockages: misalignment, fear, and saturation. It guides readers toward inner realignment by helping them reconnect with their sacred rhythm and authentic energy. It invites them to transform shame into power and inaction into sacred expression.