5-MINUTE Friday: An Honest Look In the Mirror

For years now, I've had this mental block about wearing my hair naturally. You see, when I was overweight back in high school and college, I wore it that way all the time. For years, I associated this hairstyle with that Emily. This week on 5-MINUTE FRIDAY, I'm talking about a newfound appreciation for the woman I am today — curls and all.

PROMPT: What’s a story you’ve been telling yourself that you need to stop believing, ASAP?

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MENTIONED IN THIS EPISODE

READ: Uncomfortable Conversations With a Black Man by Emmanuel Acho

LISTEN: Coffees Over Cold Brew with Emma Abrahamson

WATCH: The Queen’s Gambit on Netflix

WRITE: Baronfig’s Letters to the Future Confidant Limited Edition Journal ($24)

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Intro to Freelance Writing, November 17 @ 7 p.m.

Take Your Running to the Next Level, November 19 @ 7 p.m.

End of Year Goal Setting Workshop, November 23 @ 7 p.m.

Handling #HURDLEMOMENTS, December 2 @ 7:30 p.m.

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HURDLE BOOK CLUB

Our next book club gathering will be Wednesday, December 9 at 8 p.m. ET. and we’re going to read I Thought It Was Just Me” (But It Isn’t) by Brené Brown. To sign up for the book club email list, click here. In a few weeks, I’ll share the Zoom registration link. Please, only register at that time if you can definitely make our session!

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