Respecting ourselves means honoring our needs, boundaries, and values. It involves making choices that align with our integrity and well-being, even if they're not always popular or easy.
Self-worth entails treating ourselves with kindness and understanding, especially in times of struggle or failure. Cultivating self-compassion involves extending the same care and empathy to ourselves that we would to a close friend
Many people mistakenly believe that their worthiness is determined by others' opinions or societal standards, leading to a constant pursuit of validation that can never fully satisfy.
True self-worth transcends external markers of success.
